August 3, 2008

Ideas for NH Eat Local Week


At tonight's potluck we went around the table hearing some ideas you can try to celebrate New Hampshire Eat Local Week:

  • Visit a farm! Lee Farm Day is Saturday, August 9 - tour farms in Lee, watch demos, meet animals, taste fresh foods and ice cream
  • Stop by Kellie Brook Farm's farmstand in Greenland on Thursday, Friday or Saturday to get yourself a never-frozen, fresh local free-range chicken. This special sale only runs while the farm has fresh chicken. Or pick up a fresh chicken from their booth at the Exeter Farmer's Market, Thursday August 7, 2:15-6 PM, Swazey Parkway.
  • Cook more simply, so as not to be overwhelmed with the idea of finding local foods to incorporate into a huge elaborate meal
  • Call on friends or neighbors to join with you in a bulk purchase of local foods or next year's CSA
  • Visit a farmer's market or specialty food store you haven't yet been to
  • Visit a weekday farmer's market
  • Choose a locally grown food you've never tried cooking before, and try it out
  • Challenge your co-workers - assign a different person each day to bring in a local-food dish to share at lunch or for coffee break
  • Take an inventory of your fridge, pantry, garden and freezer to see what you already have that's local (you might be surprised!)
  • At restaurants, begin by asking your server whether there are any items on the menu using locally produced food
  • Ask your grocer if there are any local products available
  • Check Seacoast Eat Local for a list of restaurants who buy from local farms, and visit one of them
  • Make this week your excuse for a splurge purchase that will pay for itself - like a chest freezer, a whole animal, or a food dehydrator
  • Shift a small amount of your regular food budget toward local purchasing
  • Switch your source for one product to a local supplier: milk, yogurt, eggs, meat, ice cream, produce...
  • Be mindful: think about everything you eat, respect the life it represents.
  • Pat yourself on the back for eating a healthy and delicious diet all week - local, fresh food is not only more nutritious, it's tastier too
  • Put an Eat Local Week flyer on a community bulletin board - download and print from here
  • Process or freeze some fresh food now to enjoy later in the year
  • Get a friend to go with you to a farmer's market or farmstand
  • Sign up for a canning class: Classes are being held at Atlantic Culinary Academy on Monday August 18th (high acid foods) and Monday August 25th (low acid foods). Classes run 6-9 PM and cost $45. Register at wberry@llfarm.net
  • Show someone else how to make a simple local dish, start a garden, or how you find local food sources
  • Post your own idea in the "Comments" section!
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